In our first episode of 2026, we share how our summers went, and how much (or little) running factored into them.

We then delve into Ange’s experiment in journaling.

We discuss the Bullet Journal Method by Ryder Carroll, which incidentally, was the first book in Ange’s new book club - the Small Biz Book Club. If you’re interested in joining us, go to https://angemcdonald.com/bookclub 

In summary, journaling solves all your problems and you should start carrying a pocket notebook straight away.

Plus you might hear a little peep from Percy and Otis who were co-producing this episode. 

Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]  

Follow Peta on Instagram @petanutrunner 

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