Laughing off adversity can be a difficult thing to do. Sometimes life presses us so hard that laughing becomes difficult. Some research studies have proven that 88% said that laughing helps them face the day to day better. 

In this episode, I will be sharing how laughing through my adversities has helped me become a better person.

Listen in and learn.

Key Talking Points of the Episode:

• Benefits of laughter
• Laughing off adversity

Key Milestones of the Episode:

[02:18] How laughter makes your body feel better

[03:08] Laughing through adversity

Standout Quotes from the Episode:

“When we laugh through the adversity, it makes us feel more sort of empty, empowered, it makes us feel more ready to take on the day ready to take on the adversity.”

“When we’re in a negative vibration, we attract more negative vibrations, negative thoughts and then everything can seem sort of massive.”

“If you can rise, right, raise your vibration, free laughter, it makes such a big difference.”


The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels.

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman