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072: Krishna Kaliannan on Cereal: It’s Back on the Menu (and it’s Keto!)
In this episode, Krishna Kaliannan talks diabetes, keto, and his unique breakfast idea:
* Type-1 Diabetes diagnosis at age 18
* Difference between T-1 and T-2 diabetes
* Forms of insulin resistance
* Diabetic ketoacidosis
* Choosing the low carb route to manage T1D and epilepsy
* Rising cost of insulin
* Creating a crunchy keto breakfast
* Early recipe fails
* Cost of keto ingredients
* Catalina Flour
* Replacing gluten as a binder
* Potato fiber as an ingredient
* Choosing soluble fibers for gut health
* Monk fruit as a sweetener instead of sugar alcohols
* Three Catalina Crunch flavors - inspiration
* Ways to enjoy Catalina Crunch
* 10% discount for Straight-Up Wellness listeners: StraightUp10
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By Kate Bay Jaramillo
4.6
4646 ratings
In this episode, Krishna Kaliannan talks diabetes, keto, and his unique breakfast idea:
* Type-1 Diabetes diagnosis at age 18
* Difference between T-1 and T-2 diabetes
* Forms of insulin resistance
* Diabetic ketoacidosis
* Choosing the low carb route to manage T1D and epilepsy
* Rising cost of insulin
* Creating a crunchy keto breakfast
* Early recipe fails
* Cost of keto ingredients
* Catalina Flour
* Replacing gluten as a binder
* Potato fiber as an ingredient
* Choosing soluble fibers for gut health
* Monk fruit as a sweetener instead of sugar alcohols
* Three Catalina Crunch flavors - inspiration
* Ways to enjoy Catalina Crunch
* 10% discount for Straight-Up Wellness listeners: StraightUp10