Ben and I were discussing workaholism at our meeting the other morning. We got to talking about whether or not there is such a thing if you're doing what you love.

This segued into wondering when is the appropriate time to take breaks or to take a step back from what you're doing. I've heard of people taking a year off every 7th year, which I think is a fascinating idea, but I haven't heard of smaller scale sabbaticals.

Among other things, we explore the idea of taking a step back once a day, one day every week, and one week every 7 weeks. We talk about why this is beneficial, and how in the world you can enable such sabbaticals.