This week in our Adventure Series, we prepare for our journey to Scotland.

Tune in to learn the five stages of a threshold and to hear how a trip to Nosara, Costa Rica led me on a transformative journey across the Atlantic Ocean to the British Isles.

Join me as I reflect on feeling my first full-body YES in years. And remember to subscribe to the podcast wherever you listen, so you don't miss an episode of this series.

Mentioned in the Episode

• Threshold Moments 064 – Asha Frost: The Medicine of Going Slow
• Sacred Hunting
• Threshold Moments 039 – Kimothy Joy: Stepping Into Your Creativity
• Threshold Moments 046 – Jeannine Yoder: Saying Yes to Confusion

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