Bikini Diaries

073: What Should My Post Show Weight Goals Be?


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What Should My Post Show Weight Goals Be?

In this episode we will discuss healthy ways to approach your offseason when it comes to the gaining weight part. Is staying within 5lbs of stage weight healthy?? Lets find out what I think about this topic and tips I share.

 

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Bikini DiariesBy Na'iyma Chew

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