The Time Management Podcast

074 Near Death to New Beginnings [life after a stroke] with Abigail Barnes


Listen Later

šŸ“£ This week on The Time Management Podcast I’m celebrating 13 years since my near death experience on a work business trip to Boston, America on 25 February 2012. Looking back at the lessons I’ve learned, changes I’ve made and the message I was sent back to share with the world. It’s your Time.

Ā 

This Episode is for you if:

→ You’re ready to start living your success story

→ You know the life you’re living is not going the way you want

→ You’ve been waiting for a sign to make some changes and this episode is it

Ā 

ā€œWhen you change the way you look at your time, the time you have will change.ā€ Abigail BarnesĀ 

Ā 

In this episode we also covered:

  • I always felt like I was living the wrong life
  • Feeling hopeless, helpless, trapped, stuck, forgotten, lost
  • I must be the problem
  • Stuck in a never ending victim story of if only…
  • Parties, Prada, Promotions, Prosecco
  • The average of the 5 people you spend the most time with Jim Rohn
  • 033 Are your Thoughts Sabotaging your Time Management (Removing negative thoughts)
  • Homework: Track your thoughts for 24 hours
  • 044: Is people pleasing a trauma response?
  • 4 Types of Trauma Response: Fight, flight, freeze & fawn
  • 037 Is Procrastination a Trauma Response?
  • 025 Imposter Syndrome: The big secret nobody is telling you
  • Success is 80% Mindset 20% Strategy
  • Success is 100% down to the actions you take
  • 015 Where’s all my time going? Is for you
  • Homework: Track your time for 7 days (you’ll find out where it is)
  • 024 What is Human Design? (How can knowing yours SAVE you Time!)
  • Human Design: 5/2 emotional Generator
  • RESET Your Success Story [Self-Study or Join the Group, starts 3 March)
  • Your success story isn't just waiting to be written—it's waiting to be lived by you.Ā Ā Ā Ā 
  • Use the code: PODCAST20 & get the 20% discount (available for a limited time)
  • Gaslighting yourself
  • Enjoying the journey, when your life becomes ā€˜of course’
  • āœ… Of course things work out for you
  • āœ… Of course you get that pay riseĀ 
  • āœ… Of course you get promotedĀ 
  • āœ… Of course you get the bonus
  • āœ… Of course you sign that new clientĀ 
  • āœ… Of course you’re love life is amazingĀ 
  • Success follows ACTIONSĀ 
  • If you want a different life, you’ll need a new life story!
  • RESET Your Success Story [Self-Study or Join the Group, starts 3 March)
  • Use the šŸ‘‡ link in the show notes to sign up now
  • PODCAST20 gets you 20% off at the checkout (limited time offer)
  • And so much moreĀ 
  • ā° It’s your Time!

    Ā 

    šŸ“Œ Homework from this week’s episode:

    1. Homework: Track your Time for 7 Days

    - Audit your Time: https://bit.ly/AUDITYOURTIME

    2. Homework: Track your thoughts for 24 hours

    Download: The free Workbook: https://bit.ly/24HTTWORKBOOKĀ 

    3. Homework: Join the Productive Wellbeing Community

    https://bit.ly/SEEYOUINTHERE

    Ā 

    ā­ļø LINKS FOR THE EPISODE:

    - RESET YOUR SUCCESS STORY 2025 SIGN āžœ UP NOW: https://bit.ly/RYSS2025

    • PODCAST20 gets you 20% off at the checkout (limited time offer)
    • - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

      - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS

      - Useful Links: https://bit.ly/EPISODELINKS

      Ā 

      ā° Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

      Ā - Free chapter: https://bit.ly/downloadfreechapternow

      Ā - Buy the book: https://bit.ly/TMFEAPBOOK

      Ā - Buy it on Amazon (Available Worldwide)

      Ā 

      ā­ļø SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

      Linkedin: https://www.linkedin.com/in/abigailrbarnes/

      Instagram: https://www.instagram.com/successbydesigntraining/

      Facebook: https://www.facebook.com/successbdtraining

      YouTube: https://www.youtube.com/@successbydesigntraining

      Ā 

      ABOUT ABIGAIL BARNES:

      Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

      In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

      Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.Ā 

      Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

      She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

      Website: www.successbydesigntraining.com

      Audio Credit: Keith Hare

      ………………………..

      ā­ļø ABIGAIL BARNES SOCIAL MEDIA:

      Instagram: instagram.com/iamabigailbarnes

      YouTube: https://www.youtube.com/@iamabigailbarnes

      Tik Tok: https://www.tiktok.com/@iamabigailbarnes

      Ā 

      Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

      Ā 

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Time Management PodcastBy Abigail Barnes

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings


      More shows like The Time Management Podcast

      View all
      ZOE Science & Nutrition by ZOE

      ZOE Science & Nutrition

      2,072 Listeners