Disclaimer: This one is pretty deep, so if you're currently pregnant or thinking about getting pregnant, we encourage you to check in with yourself before tuning in.

Join us this week as we talk about some of the things we didn’t know to expect postpartum. We cover postpartum mental health and talk about our experiences with postpartum depression, anxiety, and rage. We discuss breastfeeding struggles. And we wrap up with a conversation about how much our priorities shifted when we welcomed our littles into the world.

If you're someone struggling with mental health, know you're not alone. For more info and support on maternal mental health visit https://www.mhanational.org/maternal-mental-health or https://www.nami.org/About-Mental-Illness/Treatment/Mental-Health-Medications/Maternal-Mental-Health.

Let us know what you think of this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at [email protected], or if you're tuning in on Spotify engaging in our Q&A! 

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