The second way to create more happiness and positivity in your life is to Build Strong Relationships.

Here are a few ways we discussed building your relationships:

1. Effective Communication
2. Active Listening
3. Trust and Reliability
4. Quality Time
5. Respect Differences
6. Show Empathy
7. Give and Take
8. Express gratitude

Building a strong relationships takes time and effort on behalf of both people involved. Effective communication is crucial in relationships because it takes understanding, trust and connection to cultivate a relationship and effective communication is the first step in this process, it is the cornerstone of strong relationships.

In this episode, we discussed the book The 5 Love Languages by Gary Chapman

and the website https://5lovelanguages.com/

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