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The Play & Ponder Podcast is back with episodes released every Friday. Tune in to hear how all-or-nothing thinking and focusing on how I feel has impacted the show - and life - over the last several months.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!
Follow me on Instagram and TikTok
Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.
By JJ Briggs5
2828 ratings
The Play & Ponder Podcast is back with episodes released every Friday. Tune in to hear how all-or-nothing thinking and focusing on how I feel has impacted the show - and life - over the last several months.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!
Follow me on Instagram and TikTok
Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.