No More Daydreams

No More Daydreams

By JJ BriggsHealth & FitnessNutritionEducationSelf-Improvement
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No More Daydreams episodes

  • 2/28/25: Shoutout to My Wife - EFT with Lucy

    Just dusting off the cobwebs to drop a quick episode. Shoutout to Lucy for being the real MVP and posting every week this year — seriously inspiring. Not sure what’s next, but here’s a little something for now.

    Check out Lucy's channel: https://www.youtube.com/@EFTwithLucy

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    3 min
  • 8/22/23: Always Be Prepared (With Three Pairs of Goggles)

    My clients know how obsessed I am with ABP - always be prepared. Now carting around three pairs of goggles might not be useful for anyone else, but the main takeaway is that a little bit of foresight to prep and prepare for the day ahead can make a big difference - especially in our health habits. Nourishing ourselves in a way that feels good requires a bit of pre-planning. It may seem counter-intuitive, but for me, being prepared and looking ahead helps me stay more present during the day. When I know lunch is taken care of and dinners are planned - I have the mental space to dive into focused work more. 

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    10 min
  • 7/14/23: Executive Functioning & What’s Unseen

    How many times am I gonna say “I’m back!” 😂

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    5 min
  • 5/23/23: 5 Random Relationship Musings

    A follow-up to my post! 

    Recorded 5/12/23

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    13 min
  • 5/12/23: Coaching, Self-Talk & Values with Emily Terrani, Harvard-trained Burnout Coach

    Emily's website: https://www.emilyterranicoaching.com/
    Emily's Instagram: https://www.instagram.com/emilyterranicoaching/

    Interview Recorded: 5/9/23
    Intro Recorded: 5/10/23

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    55 min
  • 5/3/23: Un-Wavering Faith

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    17 min
  • 4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?

    3 Quick Things Today:

    1. Don't forget to hydrate this week. It's so simple and although it
    2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking 

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    8 min
  • 3/24/23: Feeling Safe in Relationships

    Thank you for listening and subscribing!                                                                                                                           
    Follow JJ on Instagram and TikTok. 

    13 min

About No More Daydreams

From the publisher's feed

The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now: 

The Play & Ponder Podcast is designed as a guide to help build…