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No More Daydreams
No More Daydreams episodes
- 052. Business Motivation | Favorite Way to Play
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Follow JJ on Instagram and TikTok.8 min - 051. Living Life in the Gray Area
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Follow JJ on Instagram and TikTok.4 min - 050. Pura Vida w/ Kat Spangler
Check out Kat Spangler here!
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Follow JJ on Instagram and TikTok.4 min - 049. What Are the Four Agreements?
The Four Agreements are:
- Be Impeccable With Your Word.
- Don't Take Anything Personally.
- Don't Make Assumptions.
- Always Do Your Best.
Find more on The Four Agreements here!
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Follow JJ on Instagram and TikTok.7 min - Be Impeccable With Your Word.
- 048. April is For Fools
Daily mini-sodes coming. Or are they....
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Follow JJ on Instagram and TikTok.4 min - 047. Earth, Wind & Fire
Minisode celebrating the last 6 months of direct communication, trust-building, and doing "the work."
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Follow JJ on Instagram and TikTok.6 min - 046. Turning Inwards, Grief & Feeling It Out | Michelle Caravella, MS, RDN
Dietitian and empowerment coach, Michelle Caravella, shares her recent lessons learned, what surprised her most about grief, and talks about the power of turning inwards.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!Find me on Instagram @playful.dietitian.
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Follow JJ on Instagram and TikTok.37 min - 045. Always Be Prepared | How Do I Want To Feel?
It's so easy to feel overwhelmed and behind on our progress when we don't plan ahead. This mini episode touches on the importance of being prepared and the major influence it can have on achieving goals and creating habits.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!Find me on Instagram @playful.dietitian.
Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.6 min - 044. Life is a Game with Josh Pierce
Josh Pierce, who helps high achieving women make their health and fitness a priority once again, is on the podcast this week discussing the importance of protecting your time and being truly intentional in everything you do.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!Find me on Instagram @playful.dietitian.
Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.29 min - 043. Thanksgiving Tips with Taylor
The holidays can be a stressful time when it comes to food, but this episode's conversation with my assistant and client, Taylor, provides tips to help guide you through Thanksgiving and the holiday season.
Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!Find me on Instagram @playful.dietitian.
Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.18 min
About No More Daydreams
From the publisher's feed
The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now:
The Play & Ponder Podcast is designed as a guide to help build…
sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.