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076 Do Detox Diets really work?
It seems like detox diets are more popular then ever. Especially this time of the year, when everyone is setting their goals and intentions for the year.
The idea behind it is that we need to periodically clear the "toxic waste" from our body in order to stay healthy. We are normally very tempted to detox after over-indulging a little, for example at Christmas
The question is, does detox diets really work? In this week's podcast episode we discuss more on detox diets.
Follow us at:
Bagels Botox and Barbells FB
Marna FB
Marna IG
Chrisna FB
Chrisna IG
Copyright 2020-2022 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.
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By Marna Fox and Chrisna RavyseIt seems like detox diets are more popular then ever. Especially this time of the year, when everyone is setting their goals and intentions for the year.
The idea behind it is that we need to periodically clear the "toxic waste" from our body in order to stay healthy. We are normally very tempted to detox after over-indulging a little, for example at Christmas
The question is, does detox diets really work? In this week's podcast episode we discuss more on detox diets.
Follow us at:
Bagels Botox and Barbells FB
Marna FB
Marna IG
Chrisna FB
Chrisna IG
Copyright 2020-2022 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.