As far as Bikini goes, some women see age as a hindrance to pursuing their dream and breaking records in the sport. On the contrary, aging can be an opportunity to get fitter and stronger than ever before. As a mature athlete, you may have an older face, but not old muscles. Building those muscles can yield both psychological and physical benefits, which you actually need in your reserve for later days. 

On today's episode of the Bikini Diaries Podcast, we speak with Camile Petriat. In our conversation, we talk about the perks of being a mature athlete, what kind of a look the industry is looking for, and methods and strategies for having longevity in the sport. 

Camile Periat is a retired dental hygienist, personal trainer, business owner. The IFBB Bikini Pro turned pro within two months on her third show. Through her consistency and positive attitude, she has accumulated 6 overall wins including Golden State 2019 where she recently defended her championship. The amazing, beautiful, fun 40-year-old mother is currently prepping for the 2020 Bikini Olympia competition. Camile, together with her fiancé Chris Ellis, owns Santa Cruz Power Fitness, where they help people achieve their health and fitness goals. 

 

Takeaways

• Those who dare to fail miserably can achieve greatly
• Be consistent
• Take judges' criticism positively 
• Work hard; we're all working towards the same goal
• Prioritize the important things 
• Be patient
• Do not get so fixated on placing or getting a pro card; take every show for what it is
• Never forget who you are, your purpose, and your journey
• Remember that it takes time to achieve certain goals
• Enjoy the whole process

 

Important Questions

[00:03:14] How many years have you been competing? 

[00:03:26] When and where did you get your pro card?

[00:06:33] Why do you compete? 

[00:09:01] What were you doing before competing and what made you want to start competing? 

[00:11:59] Were you overnight success or did it take you time to get to the top?

[00:21:47] Is it true that the industry is always looking for a younger look?

[00:24:23] Once you compete in the Masters category, can you win in the open category?

[00:30:28] What methods and strategies do you have for having longevity in the sport?

[00:33:02] What are some of the business opportunities that have come your way since you began competing?

[00:37:26] Having your fiancé as a business partner, how do you separate your love relationship from business relationship? 

[00:40:00] What setbacks have you gone through as a competitor?

[00:44:12] How do you find balance competing and business and being a mother?

[00:51:15] Could you give us some of the advantages that you have being around your age?

[00:54:04] What are your goals for 2020?

[00:56:27] What piece of advice would you give to someone wanting to become a professional in the sport?

 

Instagram: @camile_periat 

Website:www.santacruzpowerfitness.com

 

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