<a target="_blank" href="https://www.buzzsprout.com/2168886/fan_mail/new">Send us Fan Mail</a>In today's episode Michael and Andy discuss how valuable self care routines can be- but how they can also turn into something more like avoidance.

Send us Fan Mail In today's episode Michael and Andy discuss how valuable self care routines can be- but how they can also turn into something more like avoidance.

<a href="https://www.buzzsprout.com/2168886/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In today's episode Michael and Andy discuss how valuable self care routines can be- but how they can also turn into something more like avoidance.

076: When Self Care Becomes Avoidance

Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC &amp; Andy Newman, LPC. We discuss common issues we see our clients facing every day.

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Mental Health

Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.

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076: When Self Care Becomes Avoidance

076: When Self Care Becomes Avoidance