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In today's episode Michael and Andy discuss several questions that we commonly get as therapists. Enjoy!

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Today's episode Michael and Andy discuss parenting neurodivergent children. What is neurodivergence? What are some misconceptions? What are some tips and tricks for boundary setting? How can you increase emotional expression and understanding? Communication? These questions and more are addressed!

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In today's episode Michael and Andy discuss how damaging social media can be to our mental health and especially to our relationships when we allow outrage and division to permeate. They explore the recent assassination of Charlie Kirk and the aftermath as an example of how such division can influence our day to day lives and key relationships. 

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In Today's episode Michael and Andy discuss how trust in relationships can be difficult... especially when it is broken. 

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In today's episode Michael and Andy analyze all of the mental health parallels they noticed while watching K-Pop Demon Hunters!

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In today's episode Michael and Andy discuss anger as an emotion in all of its manifestations. Sometimes anger can be explosive and unhealthy, but it can also be very healthy to experience and express.

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In today's episode Michael and Andy discuss the Gottman's new book "Fight Right." Conflict is often viewed as a negative aspect of relationships but we're here to back up the Gottman's research: conflict need not be negative and destructive. Learning to 'Fight Right' is what makes... or breaks... most relationships.

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In today's episode Michale and Andy discuss resentment and how it affects relationships. They explore what makes it so corrosive in relationships and how to address it.

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In today's episode Michael and Andy discuss the value of mental health diagnosis and what to watch out for in the day of social media and mental health TikTok.

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In this episode Michael Medley offers some guidance and keys to help improve your marriage and relationships. There are some clear patterns that show up in intimate relationships, being able to recognize these patterns in yourself and your marriage can lead to the change and hope you've been looking for. 

Michael outlines some differences between mature and immature behaviors that show up in relationships and have the potential to amplify them, or destroy them. Then we will explore 5 ways to build trust, and 5 rules to keep an argument on the healthy side of things. The episode closes with a simple thought on why we need boundaries in a marriage. Spoiler, the boundary is to help me know how to react in relation to someone else's behaviors.