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The Therapy Gents
The Therapy Gents episodes
- 090: Boundaries around the Holidays
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In today's episode Michael and Andy discuss how to navigate setting boundaries with family and friends around the holidays! The holidays are meant to be a time of good cheer, not overwhelming resentment and stress. Naturally we'll have a little bit of both, but we hope this episode helps you reduce some of the latter. Enjoy!
37 min - 089: Questions about Trauma
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In today's episode Michael and Andy discuss trauma, how to heal from it, and what the process of healing tends to look like. They also discuss the difference between single event and complex PTSD.
38 min - 088: Q&A: Random Anxiety, Doom Scrolling and More
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In today's episode Michael and Andy discuss several questions that we commonly get as therapists. Enjoy!
36 min - To Parents of Neurodivergent Children (Autism, ADHD, etc)
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Today's episode Michael and Andy discuss parenting neurodivergent children. What is neurodivergence? What are some misconceptions? What are some tips and tricks for boundary setting? How can you increase emotional expression and understanding? Communication? These questions and more are addressed!
49 min - 086: Social Media Division & Outrage (Charlie Kirk Assassination Case Study)
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In today's episode Michael and Andy discuss how damaging social media can be to our mental health and especially to our relationships when we allow outrage and division to permeate. They explore the recent assassination of Charlie Kirk and the aftermath as an example of how such division can influence our day to day lives and key relationships.
46 min - 085: When Trust is Hard
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In Today's episode Michael and Andy discuss how trust in relationships can be difficult... especially when it is broken.
42 min - 084: K-Pop Demon Hunters From Two Therapist's POV
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In today's episode Michael and Andy analyze all of the mental health parallels they noticed while watching K-Pop Demon Hunters!
39 min - 083: Anger is NOT a bad emotion!
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In today's episode Michael and Andy discuss anger as an emotion in all of its manifestations. Sometimes anger can be explosive and unhealthy, but it can also be very healthy to experience and express.
38 min - 082: Fight Right by John & Julie Gottman: How Conflict can Bring You Closer to Your Partner
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In today's episode Michael and Andy discuss the Gottman's new book "Fight Right." Conflict is often viewed as a negative aspect of relationships but we're here to back up the Gottman's research: conflict need not be negative and destructive. Learning to 'Fight Right' is what makes... or breaks... most relationships.
37 min - 081: Resentment in Relationship
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In today's episode Michale and Andy discuss resentment and how it affects relationships. They explore what makes it so corrosive in relationships and how to address it.
40 min
About The Therapy Gents
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Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.