Recently, we've noticed that some unrealistic expectations have been creeping into our client's minds in regards to what their birth story will look like. How do you adjust your mindset to be appropriate for the most unpredictable day of your life? Listen to this episode to hear some of Liz's and Shaina's ideas.

We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.

For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠