“We all get hijacked by those bad moments, and it ruins our day. And it doesn't have to.” -Michael O’Brien 

 

In this episode, Jay talks with former pharma executive, Michael O'Brien, who after suffering a near-fatal cycling accident now serves as an author, speaker and coach.  Michael's newest book is "My Last Bad Day--Shift" where he focuses on not letting bad moments turn into bad days. Jay asks him about that process during the podcast, as well as: learning to trust the process, playing Superman in your business, how to exercise patience as an entrepreneur, chasing band-aids, not personalizing setbacks, and how Michael responds to bad moments by taking a PBR.

 

Visit https://jayrooke.com/077-Michael-OBrien/  for resources and show notes. 

 

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Episode Highlights:

01:48 When Superman Has A Last Bad Day

12:11 Wait Till You’re Ready 

21:51 Grab A PBR

27:14 Superman Needs Help

33:03 Make Your Lemons Into Lemonade

43:36 The Moving Culture of Peloton 

48:48 Diversity and Role Responsibility