How can I incorporate resistance machines into my training, are they even beneficial? Lets talk about why and when we should us the machines. Also, rest in peace Dave 'The Blonde Bomber' Draper.
www.avidityfit.com/onlinecoaching
Dave Draper:
www.davedraper.com/fusionbb/index.php
Social Media:
www.facebook.com/fitnessforev...
www.instagram.com/avidity_fit...
www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA
Email:
fitnessforeveryperson@gmail.com

How can I incorporate resistance machines into my training, are they even beneficial? Lets talk about why and when we should us the machines. Also, rest in peace Dave 'The Blonde Bomber' Draper. www.avidityfit.com/onlinecoaching Dave Draper: www.davedraper.com/fusionbb/index.php Social Media: www.facebook.com/fitnessforev... www.instagram.com/avidity_fit... www.youtube.com/channel/UCmwQVV8ZjzkqTzCBaXMXezA Email: fitnessforeveryperson@gmail.com

#077 - Resistance Machines (RIP Dave Draper)

A health podcast designed for everybody from all walks of life. Join me as I discuss topics on all things fitness related and push back against social narratives. www.avidityfit.com

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#077 - Resistance Machines (RIP Dave Draper)

#077 - Resistance Machines (RIP Dave Draper)