In this soul-nourishing episode, we dive into the transformative power of body love and how practices of embodiment and pleasure can become powerful healing tools. Whether you’ve struggled with self-image, disconnection, or shame, this conversation invites you back into a loving, intimate relationship with your body: one rooted in presence, compassion, and joy.

You’ll learn:

😘 What “embodiment” actually means and why it matters

🌹 How pleasure is more than just indulgence; it’s a path to healing

🦄 Practices to reconnect with your body in a gentle, empowering way

✨ How to shift your internal dialogue from judgment to love

🎸 Why body love is a radical, liberating act in today’s world

Whether you’re beginning your self-love journey or deepening your relationship with your body, this episode will leave you feeling inspired, grounded, and lit up from within.

If you loved this episode:

Please post 5 stars, give a loving review, and share with someone who needs this message. Your support helps spread the ripple of self-love far and wide! 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/?appointmentType=69843778 

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe