Mindful Mavens

078 Hope vs. Optimism and How many phone numbers can you remember?


Listen Later

Podcast: Looking After our Own - Lupita N’goyo (actress from “Black Panther” movies)

Apartheid author - wrote about horrors of apartheid

Trevor Noah Podcast: What Now?

Science Vs. Podcast: Have we crossed the tipping point of climate change?

“Being negative just makes the journey harder. You can be given a cactus, but you don’t have to sit on it.” 

Hidden Brain podcast: Fighting Despair
Jamil Zacki, author of “Hope for Cynics: The Surprising Science of Human Goodness” and “The War For Kindness; Building Empathy in a Fractured World”

“In the Realm of Hungry Ghosts” by Gabor Mate, MD

App to remove distractions from your phone: Brick

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM

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Mindful MavensBy Steph & Anja