I'm kicking off the new year with a long overdue life update! This week I dive into my personal 2024 intentions and end the episode with an announcement. Tune in to hear what changes are in store for Thoughtfully Fueled and how you can stay in the know. Want to continue this conversation? Send me a message on <a href= "https://www.instagram.com/thoughtfullyfueled/">Instagram</a>! Links: <ul> <li><a href= "https://thoughtfullyfueled.com/078-life-lately-new-year-intentions-and-big-changes-for-tf/"> Shownotes</a></li> <li><a href= "https://www.instagram.com/thoughtfullyfueled/">Thoughtfully Fueled on Instagram</a></li> <li><a href= "https://view.flodesk.com/pages/600ae82c70c6882e4a429f3a">FREE Monthly Newsletter</a></li> </ul>

I'm kicking off the new year with a long overdue life update! This week I dive into my personal 2024 intentions and end the episode with an announcement. Tune in to hear what changes are in store for Thoughtfully Fueled and how you can stay in the know. Want to continue this conversation? Send me a message on Instagram! Links: Shownotes Thoughtfully Fueled on Instagram FREE Monthly Newsletter

I'm kicking off the new year with a long overdue life update! This week I dive into my personal 2024 intentions and end the episode with an announcement. Tune in to hear what changes are in store for Thoughtfully Fueled and how you can stay in the know. Want to continue this conversation? Send me a message on <a href="https://www.instagram.com/thoughtfullyfueled/" rel="noopener noreferrer">Instagram</a>! Links: <ul> <li><a href="https://thoughtfullyfueled.com/078-life-lately-new-year-intentions-and-big-changes-for-tf/" rel="noopener noreferrer"> Shownotes</a></li> <li><a href="https://www.instagram.com/thoughtfullyfueled/" rel="noopener noreferrer">Thoughtfully Fueled on Instagram</a></li> <li><a href="https://view.flodesk.com/pages/600ae82c70c6882e4a429f3a" rel="noopener noreferrer">FREE Monthly Newsletter</a></li> </ul>

078. Life Lately (new year intentions and big changes for TF)

Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you're looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you're in the right space. 

Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the gym. Each week she will be sharing real-life examples of what an intuitive eating journey actually looks like and exploring other topics like joyful movement, food freedom, and body image along the way. Here's to a fully fueled life!

Health & Fitness

Nutrition

Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you're looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you're in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the gym. Each week she will be sharing real-life examples of what an intuitive eating journey actually looks like and exploring other topics like joyful movement, food freedom, and body image along the way. Here's to a fully fueled life!

Share 078. Life Lately (new year intentions and big changes for TF)

Sign up to save your podcasts

078. Life Lately (new year intentions and big changes for TF)

078. Life Lately (new year intentions and big changes for TF)