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What does it really take to run 74 kilometers across a city in the middle of winter? This story breaks down a self-supported Fastest Known Time attempt across Toronto, unpacking what FKTs are, how unsupported efforts work, and the real strategy behind pacing, fueling, and managing fatigue without aid stations. Along the way, you’ll hear about urban trail logistics, performance data, mental battles, and unexpected obstacles that turned a long winter run into a true endurance experiment.
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By Bois in MotionWhat does it really take to run 74 kilometers across a city in the middle of winter? This story breaks down a self-supported Fastest Known Time attempt across Toronto, unpacking what FKTs are, how unsupported efforts work, and the real strategy behind pacing, fueling, and managing fatigue without aid stations. Along the way, you’ll hear about urban trail logistics, performance data, mental battles, and unexpected obstacles that turned a long winter run into a true endurance experiment.
Stay Connected:
Follow us on social media to stay updated and be part of our growing community:
Find us on Strava:
Subscribe and Stay Tuned:
Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!