Katie Dale is no stranger to the storms of Serious Mental Illness. With personal lived experience and professional clinical background, she shares her insights to enlighten others on how to cope with and thrive despite a mental health condition. She is an author of a memoir of her psych episodes, artist, and advocate serving various mental health nonprofits.

This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com

Online therapy & counseling (Sponsored):

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney

Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

Katie's Book: Delivery Me From Crazy: https://www.amazon.com/But-Deliver-Me-Crazy-Memoir/dp/1734304200/

For the GAMEPLAN: Mental Health Resource Guide (multiple page printable PDF for one-stop all-things-mental-health)

https://katierdale.com/resources

Connect with Katie Dale:

https://katierdale.com

Instagram- @KatieRDale and @BipolarBraveBlog

For varying stages of crises:

https://www.treatmentadvocacycenter.org/component/content/article/186-old-get-help/1613-get-help-crisis-response#Assault%20threat

Fresh Hope for Mental Health: https://freshhope.us

Connect with Brittney:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Facebook: @BrittneyAMoses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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