We all have these ideas of things we can't do. It's simply too hard. But is it? Or is that simply something we've never tried. 

I was convinced something I had set out to do would be too hard. Yet I was willing to try it anyway and you know what? It wasn't as hard as I expected. In fact, I learned a new technique . 

Listen and hopefully it will encourage you to take a chance at something you want to try.

I also offer a new healing tip in this episode to help with overheating physically and emotionally. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.