In this episode, Meghan shares 5 ways to quiet the inner self-critic that we all experience at one point or another. You know that voice in your head that tells you that you're not good enough or not worthy enough to be happy? It's time to elevate above that and reach your full potential by putting your inner critic to rest and using your energy to focus on all the good that exists within yourself. 

 

The 5 lessons on quieting your inner critic are: 

1. There is NOTHING wrong with you

2. Go back in time and heal 

3. Let go of expectations 

4. You are enough

5. Start writing 

 

If you want to know how to be happy, it begins with quieting down anything that tells you you're not enough. You have always been, and will always be, enough. 

 

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Intro and Outro music - 'Short Story' by DJ Rival and Arc North