Natural and Practical

08 - A holistic approach to fertility (Part II)

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About 1 in 6 Australian couples experience fertility issues. In this episode, Gabbie interviews Miriam on how she approaches fertility in her clinic and gives practical tips on supporting both male and female fertility.

In part II we delve into

  • Preparing for conception
  • What things to include in a preconception health check
  • Foods to improve the chances of conception
  • Lifestyle strategies to boost your fertility
  • Supplements (vitamins and minerals) that can help improve your fertility
  • Herbal medicines to improve fertility

    • You can find us on instagram at ⁠@naturalandpracticalpodcast⁠, or you can email us at [email protected]

    If you'd like to get in touch with us personally, you can find Miriam at www.miriamrosenaturalhealth.com.au or Gabbie at www.altheanaturalhealth.com.au

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    Natural and PracticalBy Miriam Rose Natural Health