The Caregiver Cafe

08: Coping Tips For the Overwhelmed Caregiver


Listen Later

Caregivers do get exhausted as well as they are always offering support however it is possible to work without the exhaustion.

In this episode you'll learn;

  • Why you need a routine as a caregiver
  • The importance of boundaries as you carry out your caregiving role
  • How meal prepping is a lifesaver and the importance of incorporating treats in your routine with your loved one
  • Why you should change your surrounding and how it creates room for communication

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozjonesenterprises

Blog: The Caregiver Cafe Blog

Website: https://www.rozjonesent.com/

Get the full transcription here


Support the show

...more
View all episodesView all episodes
Download on the App Store

The Caregiver CafeBy Rosalind Jones