Is anxiety robbing you of the ability to enjoy life? Like really enjoy it? It did for me. Every time I felt a slight pang of happiness- I would reprimand myself and think of how its too scary to be happy. Happiness left me vulnerable. And I was ready to anything to not feel vulnerable.

I longed for happiness- but when I found it- I was left wanting for something a little different. I wanted JOY.

Join me as I recount my path to finding joy- and how I feel joy differs from happiness.