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08 | Living with Alopecia: Navigating the Hidden Grief with Bridgid
In this episode of the Living Loss podcast, hosts Cassandra and Daiana explore the often-overlooked grief associated with alopecia, a condition that leads to hair loss and can profoundly impact identity and self-image. They are joined by Brigid, who shares her personal journey with alopecia, discussing the emotional toll of camouflaging her hair loss, the challenges of dating, and the journey towards self-acceptance. The conversation emphasizes the importance of empathy, connection, and the lessons learned through grief, ultimately highlighting the strength found in vulnerability and community support.
Chapters
00:00 Understanding Quiet Losses: The Impact of Alopecia
02:55 Brigid's Journey: Navigating Identity and Hair Loss
06:01 The Emotional Toll: Camouflaging and Dating Challenges
09:00 Acceptance and Self-Expression: Embracing Baldness
11:58 Empathy and Connection: Sharing the Alopecia Experience
14:48 Living Loss Lessons: Strength and Purpose in Grief
Join the Community: "We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community. Instagram: @thelivinglosspodcast Email: [email protected]
Support the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.
Work with Daiana If you’re interested in a consultation for individual therapy, please reach out via email or visit the practice website below.
- Email: [email protected]
- Website: MeaningfulTherapyFL.com
- Location: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.
Daiana is a Licensed Mental Health Counselor (LMHC) and the owner of Meaningful Therapy. She provides a supportive, neurodivergent and trauma-informed space for adults.
Work with Cassandra If you’re interested in a consultation, please reach out via email or visit the practice website below.
- Email: [email protected]
- Website: firststridezcounseling.com
- Location: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.
Cassandra is a Licensed Mental Health Counselor (LMHC) at First Stridez Counseling. She provides a supportive, neurodivergent-affirming space for: Individuals & Couples: Supporting adolescents, young adults, and adults of all ages.
Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.
View all episodes
By Daiana Bernard, LMHC & Cassandra Harris-Towner, LMHCIn this episode of the Living Loss podcast, hosts Cassandra and Daiana explore the often-overlooked grief associated with alopecia, a condition that leads to hair loss and can profoundly impact identity and self-image. They are joined by Brigid, who shares her personal journey with alopecia, discussing the emotional toll of camouflaging her hair loss, the challenges of dating, and the journey towards self-acceptance. The conversation emphasizes the importance of empathy, connection, and the lessons learned through grief, ultimately highlighting the strength found in vulnerability and community support.
Chapters
00:00 Understanding Quiet Losses: The Impact of Alopecia
02:55 Brigid's Journey: Navigating Identity and Hair Loss
06:01 The Emotional Toll: Camouflaging and Dating Challenges
09:00 Acceptance and Self-Expression: Embracing Baldness
11:58 Empathy and Connection: Sharing the Alopecia Experience
14:48 Living Loss Lessons: Strength and Purpose in Grief
Join the Community: "We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community. Instagram: @thelivinglosspodcast Email: [email protected]
Support the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.
Work with Daiana If you’re interested in a consultation for individual therapy, please reach out via email or visit the practice website below.
- Email: [email protected]
- Website: MeaningfulTherapyFL.com
- Location: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.
Daiana is a Licensed Mental Health Counselor (LMHC) and the owner of Meaningful Therapy. She provides a supportive, neurodivergent and trauma-informed space for adults.
Work with Cassandra If you’re interested in a consultation, please reach out via email or visit the practice website below.
- Email: [email protected]
- Website: firststridezcounseling.com
- Location: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.
Cassandra is a Licensed Mental Health Counselor (LMHC) at First Stridez Counseling. She provides a supportive, neurodivergent-affirming space for: Individuals & Couples: Supporting adolescents, young adults, and adults of all ages.
Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.