Welcome to Season 2 Episode 8

In today’s episode we discuss how important it is to find and live your truth. Whatever that looks like to you.

Sometimes things are hidden ‘in plain sight’. 

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

Today we're covering:

• Finding your truth
• Taking care of your mental health is self care
• Get help with changing your mindset here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale! Get the journal  here.

Support the show

NEW RELEASE THIS YEAR, 2026 ON AMAZON! 

How To Be Fit Over 40 | Midlife Conversations With Hicunni

Every woman over 40 deserves to break free from limiting beliefs and outdated expectations. This is your guide to reclaiming your self-worth, embracing your body, and becoming the strongest, healthiest, most vibrant version of yourself. 

No matter where you are on your journey - this is for YOU!

Get your copy here: https://amzn.to/4bhFmpo

Other books: https://amzn.to/4y2du2A

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session) Women over 40
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session