We could all use a little more "self-love" and today's episode is all about loving yourself more. But you can't have self-love without a little tough love in the mix! Today's guest Liz Orr, is going to bring a fresh energy to approaching self love through the lens of the enneagram and using a little humor to invite compassion into the way we love on the parts of ourselves we're normally more hesitant to embrace!

Liz is the founder and chief creative bully at Rude Ass Enneagram, an instagram account that aims to trick people into self love by getting them to laugh at their own nonsense, using her snarky sense of humor and the Enneagram as her main weapons. In her day to day life, Liz enjoys her work as an associate university chaplain, and expresses her competitive side through brewery trivia and competitive axe throwing.

Keep up with Liz at https://www.instagram.com/rudeassenneagram/ 

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