In this session, Certified Life Coach and Trauma-Informed Wellness Practitioner Reita Johnston is discussing the day-to-day process of taking care of your whole-self (body, mind, brain, and spirit) and what it really means to 'live your best life'…

01:30 -  Breaking through the ideology

05:00 - Questioning everything

08:00 - Getting curious about ourselves, our responses, and the world around us

11:30 - Repairing the relationship with your intuition

Connect with Reita:

Instagram: @reita.johnston

Facebook: @reita.johnston

https://reitajohnston.com

[email protected]

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