Rest to Riches with Mary Houston

08: on apologising for rest


Listen Later

This week we dive deeper into the conversation on rest shame - inspired by my awareness of constantly apologising to my postman every time they find me in my pyjamas!


We also look at the difference between our rest story and rest shame - similar to my work on money - you may find this shines a light on your relationship with rest in a whole new way.  


Until next week, stay rested! 

...more
View all episodesView all episodes
Download on the App Store

Rest to Riches with Mary HoustonBy Mary Houston