In this episode, we invite a long time friend Raynard Liew onto the show to discuss how he gained 10,000 followers on Instagram in just two months - only after 2.5 years of consistent posting. Ray also discusses his fitness journey, talking about sustainable fitness and what it means to be healthy. We finally end off with his career development, transition from big tech giants like Microsoft to a unicorn "startup".

Throughout the episode, we explore his struggles, self-doubts and positive mindset towards these aspects of his life.