Welcome to the Mental Buzz Podcast.This is a platform where we tackle everything related to mental health. New Episode Every Week.This week we discuss how to recognise childhood trauma. What is childhood trauma and what support you have access to. In this episode, we focus on the:  - What is trauma? - Signs & symptoms of trauma: Emotional & Psychological symptoms, and Physical symptoms. - How to support young people going through or recovering from childhood trauma. We also acknowledge that every traumatic event / experience will be different for each young person. Supporting materials & more information: Symptoms checker online: Child Mind Institute - childmind.org HelpGuide.org : charity run organisation for guidance on mental health & wellbeing. Youngminds.org.uk - mental health support for under 25's. Free parent helplines: 0808 802 5544 Childline.org.uk : 0800 1111 Nationalparenthelpline.org or child help.org - USA access  We would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz Disclaimer: Manny & Hazel are Mental Health professionals with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their individual care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny & Hazel.