Welcome to the final episode of The Ordinary People Podcast! In this special conclusion, Linda sits down with Robin Malmasson, a fellow classmate from the Chek Institute, to delve into the fascinating world of sleep and its crucial role in our daily lives. Robin opens up about his personal sleep journey, sharing when he first realized the profound impact sleep had on his well-being. Together, they explore a range of topics including circadian rhythms, the importance of getting adequate sleep, and the effects of social media on our sleep patterns. Tune in to learn more!

Links:

Learn more about the Chek Institute by visiting: https://chekinstitute.com/

Living 4 D Podcast with Paul Chek is now called Spirit Gym with Paul Chek - check it out here: Spirit Gym with Paul Check

Bluelight filter & Eye protection software: https://iristech.co/

Where you can find Robin Malmasson

Instagram: @robin.malmasson

Facebook: https://www.facebook.com/rmalmasson

Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠