In this episode, Linda sits down with Robin Malmasson for a transformative conversation on health, empowerment, and mindful living. They dive into how common beliefs around effort and wellness, like the idea that you must push hard to deserve health, can actually create stress, inflammation, and self-abandonment. Robin and Linda explore how gentle, mindful approaches aren’t laziness but a path toward true alignment and healing.
The conversation also touches on the power of attention and personal empowerment, showing how honouring your body’s signals, energy, and natural rhythms can create real shifts in well-being. They discuss the importance of aligning sleep, movement, and daily routines with your unique personal design, rather than forcing yourself into one-size-fits-all patterns that often backfire.
Belonging, social conditioning, and community are also key themes. Humans are wired to connect, and programs or supportive containers can leverage this drive for connection to foster accountability, shared experience, and sustainable health. They highlight how curiosity, observation, and pattern interrupts help break unconscious loops, allowing listeners to make empowered choices and cultivate habits that truly support their body, digestion, and energy.
This conversation also introduces Linda and Robin’s upcoming live coaching container - a guided experience designed to help you reconnect with your body, regulate your nervous system, and build sustainable rhythms that support long-term wellness. Whether you’re seeking clarity around bloating, energy, or overall vitality, this experience is open to anyone ready to deepen their relationship with their body and feel good from the inside out.
This episode is a must-listen for anyone ready to rethink their approach to health, honour their body’s wisdom, and step into a more aligned, empowered way of living.

For more information or to express interest, reach out to either Linda : Linda's Instagram

⁠Linda's Website⁠ & email address: ⁠[email protected]⁠

Robin: Robin's Instagram

Robin's Website & email address: [email protected]

Robin's YouTubePage

In the final episode of Season 3, Reverend Willis joins us to share the profound awakening moments that shaped his spiritual journey. From childhood experiences to years of quiet inner conflict, he reflects on what it felt like to live under a “cloud”—a spiritual presence that he sensed but couldn't fully understand or express for years.

Through meditation, reflection, and deeply personal encounters, Reverend Willis began to piece together the truth of what he was experiencing. He speaks candidly about growing up in a close-knit community, the influence of his mother and grandmother, and a pivotal moment as a teenager when he entered a state of deep meditation—without anyone around him realizing what was happening.

With honesty and warmth, Reverend Willis reminds us that spiritual growth isn’t about perfection—it’s about persistence, humility, and connection. There is no better way to close up Season 3, then with this episode of deep inspiration.

Subscribe and comment on your favourite episode this season! Stay tuned for what's to come!

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Reverend Willis:

Website

For inquiries or follow-up, Reverend Willis can be reached at [email protected]

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

On today’s episode of The Ordinary People Podcast, Linda chats with medium Chrysilla Lewis about her personal journey into the supernatural. From chilling childhood nightmares to sensing unseen energies, Chrysilla opens up about what it was like growing up with spiritual sensitivity—and not understanding it at first.

Now, with over a decade of experience, she shares how she helps spirits move on, teaches others to embrace their own intuitive gifts, and sacred rituals like table tipping to communicate with the other side. This conversation dives deep into fear, intuition, and what it means to live in tune with the unseen world.

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

• Long Island Medium Books can be found here

• The Arthur Findlay College can be found here

Where you can find Chrysilla Lewies:

Instagram

Website

BQH

YouTube

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

In this episode, Linda sits down with Kate Coldren to explore her deep bond with nature and animals—a connection that shapes her daily life and personal journey. Kate shares how working closely with horses, dogs, and farm life has opened her eyes to the profound ways animals communicate, hold space for our unprocessed emotions, and reflect back what we need most.

Tune in for an honest conversation about reconnecting with the natural world, understanding the emotional dynamics between humans and animals, and how these connections ripple into our lives, future generations, and the planet we share.

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

• The Humble Hoof can be found on Apple and Spotify 

• Read blogs on Horse Nation here

• Learn more about Deb Davies’ here

• Find some information about Ida Hammer here 

• Dr. Susan D. Fay - Sacred Spaces can be found here

• Jacqueline Freeman - The Song of Increase can be found here

Where you can find Kate Coldren:

For inquiries or follow-up, Kate can be reached at [email protected]

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

In today's episode, Linda interviews Mona Theil, another awakening stories member. From feeling like an outsider to navigating the highs and lows of life’s expectations, this podcast explores the journey of self-discovery, healing, and choosing presence over escape. Through deep conversations, they unpack the subtle influences of our upbringing, the pressures to follow a set path, and the longing for something more.

Mona shares raw personal experiences—working hard, partying harder, hitting rock bottom, and finding the balance between giving to the world and staying true to oneself. They explore themes of self-abandonment, rebirth, and the power of love as a daily choice.

Whether you’re searching for clarity, struggling with letting go, or learning to trust the process, this space is for you. Tune in to learn more about Mona's incredible story.

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Mona Thiel:

Website

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

In today’s episode, Linda sits down with Christina Brady, a fellow author from The Awakening Stories book. Christina opens up about her journey, which began with a deep commitment to organized religion. Her family fully embraced this way of life, with her children participating in three missions. But over time, she started questioning certain teachings, sensing they no longer aligned with her beliefs. In a single, life-altering moment, everything shifted, and she made the difficult decision to step away from the only lifestyle she had ever known.

Christina shares how this transformation impacted her family and how she discovered her true purpose. Through exploring quantum healing, hypnotherapy, and the metaphysical world, she found a path to healing and self-discovery. Her powerful story is a reminder that we are not bound by the way we were raised, we have the ability to choose our own path and create a life that truly resonates with who we are. Tune in to yet another inspiring story!

Links:

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Christina Brady:

Website 

Facebook

Where you can find Linda Alberga:

Instagram

Website

Book A Discovery Call With Linda: here

In this episode, Linda sits down with Dr. Penni Vachon, a healer, and nurse practitioner, to explore the power of ancestral healing. Spirit places us in families for a reason, and sometimes, we are the ones meant to break cycles and heal deep generational wounds.

Dr. Penni shares her journey of transmuting trauma, the role of past-life connections, and how divine guidance has shaped her work.

They discuss:

• How ancestral trauma influences our lives and healing
• How each of our souls has a purpose

• Merging spiritual practices with her medical background to help clients heal

This powerful conversation on breaking cycles, stepping into your purpose, and the journey of deep healing is inspiring to those looking to push boundaries to live the life you've envisioned. Tune in to learn more!

Where you can find Dr Penni Vachon:

Website

Instagram

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

Awakening Stories can also be purchased through Amazon here

In this episode, Linda sits down with author Heather Hink, a contributor to The Awakening Stories book. Heather's awakening journey began in 2017 when her life seemed to be falling apart—friendships, marriage, and career all crumbling at once. But through virtual quantum healing, she discovered a new path, one more beautiful than she ever imagined.

This episode is all about trusting the universe through life's biggest transitions and letting go of worries to align with your true path. Tune in for an inspiring conversation that will empower you to take action and elevate your life.

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Heather Hink:

Website

Members Portal

YouTube

Telegram

Instagram

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

In today’s episode, Kathleen Isenhart dives deep into her chapter, A Second Wave Soul, sharing the profound journey of her awakening. She opens up about how guided quantum healing illuminated a truth she had long buried—growing up, she never felt she could turn to her parents. This realization reshaped her life, revealing a higher purpose: she was placed on this earth with a mission to help others, and as long as she’s here, her work isn’t done.

Together, we explore the power of divine guidance, the idea that we are never truly alone, and why not everyone is meant to understand our path. We also discuss the Three Waves of Volunteers, the grip of fear, and how we can break free to step into who we are truly meant to be.

Kathleen’s story is one of transformation, resilience, and purpose. Tune in to hear her remarkable journey!

ShowNotes

• Awakening Stories can also be purchased through Amazon here

• If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

• Find Doloros Cannon’s books here

  
  

Where you can find Kathleen Isenhart:

Website

Connect with Kathleen via email here

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

In this episode, Linda brings on Harry Kroner to dive deeper into his experience on awakening through his own trauma's that he's faced in life.

They explore the power of breathwork, affirmations, and tuning into source energy to raise our vibration and open clear channels of communication. How do we move through life’s challenges with more ease? How do we strengthen our intuition and build a consistent practice of self-attunement? These topics are aimed to help us look deeper within, in order to reach our highest self .

From past life awakenings to galactic connections, this conversation will expand your understanding of reality . Tune in, to again be inspired by these beautiful stories and conversations!

Where you can find Harry Kroner:

Website

Harry’s Courses can be found here

Instagram

Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here