Today I am excited to guide you through a visualisation.
You will be travelling in time, meeting yourself in twenty years from now. Your inner wise.
Connecting to the voice of wisdom, love and courage within you.

If you haven't yet, I recommend listening to Episode 07 before doing the visualisation, where I introduce and talk through the concept of the Inner Wise.
 
Grab pen and paper and make yourself comfortable. Let's begin!

Post-visualisation.

• Write about what you experienced during the visualisation: any images, colours, feelings or words from you inner wise.
• What was their presence like?
• What was their home like?
• What food and drinks did they offer you?

Write what you remember about her responses to the questions you asked during the visualisation:

• What do I need to get from where I am to where you are?
• How can I sing my true song?
• Any other question you chose to ask and the responses you got.
• What is your true name?
• What was the partying gift to you?

Thank you for tuning in.

Much love, Joana.

If you have any questions or thoughts you want to share my email is: [email protected]
 And my website for more: www.joanazokos.com

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*visualisation inspired by Tara Mohr's work.