LEARN MORE ABOUT THE CONTENT DISCUSSED...

• Guy Free Podcast: https://guyfree.com
• Guy Free Facebook Group: https://guyfreeworkingonme.com
• Shauna’s website: https://www.workingonme.com

KEYNOTES DISCUSSED:

•  We cannot give to them what we truly want to give. We don't have the energy. We don't have the stamina, we can't think as clearly as we need to in order to take care. Anyone else? Not to mention ourselves. (03:02)

•  We get into unhealthy, hurtful relationships and because we're not self-aware yet or because we don't honor our self yet, we choose defense mechanisms that help us to survive. (05:24)

•  You learn that your opinions do not matter. They won't be heard or definitely not honored. You learn to take a back seat to everyone else and you put yourself last. You have stuffed down your own needs, emotions and desires and opinions. (08:24)

• But if you can see that you are worthy of having opinions, feelings, and needs, then that's the first step. Take that step. Say it. Say it loud. Say it proud. I am worthy.  (11:42)

•  Whatever it is, I want you to look at it and see if it's serving you now in the life you are leading now or if it is hurting you. (14:54)

WHEN DOES IT AIR...
March 07, 2020