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The big CrossFit Open episode where we talk 20.1 and how it hurt. We also touch on contaminated supplements and Matt tells us about his demo boy recordings for the Fittest in Cape Town qualifiers. Other things we talk about: 01:20 Elite and sub-elite fitness. 02:15 Matt tests the FiCT qualifier wods. 08:10 The REAL reason FiCT had so many big names in 2019. 11:05 Tia goes to Australia. 13:25 Latest druggie news. 29:15 Is the Plumstead Championship using the Open as a qualifier? 33:35 Sub 2 hour marathon news. 39:00 CrossFit Games Open 20.1 53:40 Listener feedback. 58:40 Bee Aesthetics got that swaggy stuff to make you elite. Sign up to our mailer: bit.ly/2MSkbP3 (Music By The Passion HiFi www.thepassionhifi.com)
By No rex NetworkThe big CrossFit Open episode where we talk 20.1 and how it hurt. We also touch on contaminated supplements and Matt tells us about his demo boy recordings for the Fittest in Cape Town qualifiers. Other things we talk about: 01:20 Elite and sub-elite fitness. 02:15 Matt tests the FiCT qualifier wods. 08:10 The REAL reason FiCT had so many big names in 2019. 11:05 Tia goes to Australia. 13:25 Latest druggie news. 29:15 Is the Plumstead Championship using the Open as a qualifier? 33:35 Sub 2 hour marathon news. 39:00 CrossFit Games Open 20.1 53:40 Listener feedback. 58:40 Bee Aesthetics got that swaggy stuff to make you elite. Sign up to our mailer: bit.ly/2MSkbP3 (Music By The Passion HiFi www.thepassionhifi.com)