<p>An explanation and analogy of the 'fat burning zone' (low intensity training vs high intensity training and their impacts on Fat Loss). </p>

An explanation and analogy of the 'fat burning zone' (low intensity training vs high intensity training and their impacts on Fat Loss).

08. The 'Fat Burning Zone' & Whether HIIT Is Better For Fat Loss

Breaking down and explaining in Lehmann's terms everything you need to know to work towards your goals. Leave feeling more confident, knowledgeable and with direction towards your goal.

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08. The 'Fat Burning Zone' & Whether HIIT Is Better For Fat Loss

08. The 'Fat Burning Zone' & Whether HIIT Is Better For Fat Loss