FYI one or two rogue swear words in this one. I love to help you breakthrough old patterns and habits so you can truly thrive personally and professionally. In this this episode I mention about my new 1:1 Programme Breakthrough but really this is about giving you the tools to breakthrough your own frustrations, limitations and glass ceilings by yourself too!

Igo a bit deeper into the back ground of my own crisis of confidence and the T.H.R.I.V.E Method that I developed over the last 22 years from coaching hundreds of individuals and as a result of overcoming my own eating disorder, low self esteem ,identity crisis as an actor, poor confidence and mental health challenges after divorce

How and what you think shapes the reality of your life. It's why I became a Life Coach. The stories we write for ourselves are powerful so in this episode I’m going to break down The THRIVE Method for you so you can write your future stories and implement your own life breakthroughs from here on in

“Breakthrough” a sudden, dramatic, and important discovery or development.

“Change happens when the pain of staying the same is greater than the pain of change.” 

― Tony Robbins

When staying where you are is no longer an option - change suddenly seems like the best possible option. Implementing The T.H.R.I.V.E Method will ensure you give you all the tools you need to overcome any challenging personal or professional situation

The T.H.R.I.V.E Method

Truth/Trust 

Health & Wellbeing

Revolutionise/Rebel 

Identity/Invention

Values/Variety

Embrace/Embody

support It makes SUCH a massive difference

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More about BREAKTHROUGH my new 1:1 Programme: www.club-thrive.com/about-3