Something a bit different this week! If you are at home you can follow along with space to lie down or if out and about tune in to your environment. It'll help you reduce the stress you might be feeling

We explore your current landscape and how you'd rather feel alongside giving you tangible steps to take towards a financially free-er future.

You'll gain:

- An understanding of your financial stress

- Balancing risk and reward

- Connecting with body and mind for financial clarity

- Face financial fears and self sabotage around money

- Creating sustainable success without burnout

Come drop us a message over at Instagram to let us know how you found this! www.instagram.com/clubthrive_

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And do leave a review here if you're enjoying the podcast - It helps others benefit too. AND helps us grow! Which we are always grateful for the help with

This week we sat down with the amazing stylist Lisa Gillbe to talk all things clothes, confidence and freedom of expression with your wardrobe. We unpack:

- Self expression through clothing 

- The impact of self judgement on style

- Decluttering and emotional attachment to clothes

- Overcoming guilt in fashion choices

- Transformative power of clothing

- Navigating self consciousness and compliments

- The journey of entrepreneurship and personal growth

- Investing in yourself through clothing and expression

- The impact of clothing as entrepreneurs 

- Thriving in personal and professional life as business owners and creatives

Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/

Check out her chart topping podcast here: https://podcasts.apple.com/gb/podcast/dressing-like-yourself-where-personal-style-meets-personal/id1406866317?i=1000703061929

Head to her website here: https://www.lisagillbestyle.com

As ever, thank you for listening! Don't forget to follow, share and leave us a review! It all helps us thrive too

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In this week’s episode I lift the lid on how to embrace YOUR unique ambitions, skills and experiences alongside wondering how many of us are still living in response to experiences in the past AND what to do to move forwards positively

• Embracing Impulsivity and creativity
• Living in the present: Overcoming past patterns
• Understanding ADHD and its impact on life
• Money Mindset: Breaking free from limiting beliefs
• The relationship between money and self worth
• Navigating financial stress and our emotional responses
• Creating a safe space for financial growth
• The importance of self compassion
• Living in the moment: Financial awareness and freedom
• The daily steps to progressing so you thrive
• Empowering you to fulfil your own potential in high performance spaces

We’d love to connect with you

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We were so lucky to get a chance to sit down with Alice May-Purkiss for this week's episode. We really explore the value of creativity in your wellbeing as a human before your job title whilst also acknowledging how it can be one of the most undervalued tools in our toolbox as business owners and creatives ourselves.

Is an EMCC accredited transformational mindset coach who works with creativity and wellbeing as a focus. Alice's intrigue into how people could use the arts to tell their story and how that could help them heal led her to exploring the idea of creative health -  how we can use our creativity to support our overall wellbeing.

Alice has overcome huge adversity, spending years living life on autopilot. Saying yes when she wanted to say no, following a path that didn’t feel hers, doing a job she didn't love then, life threw her a massive curve ball when she was diagnosed with breast cancer when at 26.
Alice says, “I realised I didn’t want to live a life that looked good on the outside but felt disconnected on the inside. I wanted to feel alive, aligned and truly ME. And I know I'm not the only person who has ever felt like they're not being totally honest with themselves about how they want to live.”

She helps burnt out, anxious, self-doubting and overwhelmed individuals reconnect with their authentic selves to build lasting resilience and confidence.  Through creative and holistic approaches, she empowers her clients to embrace their creativity, trust, intuition so they cultivate a balanced, fulfilling life. 

We also explore:

• The power of creativity in healing 
• Overcoming adversity: Alice’s journey through cancer with creativity
• Self advocacy and standing up for yourself In medical environments
• Reconnection with your body after change
• Cultivating creativity in your daily life
• Nature as a resource in wellbeing personal growth
• Acceptance and moving forwards after life changing curveballs

You can check out Alice's website here: https://www.alicemaypurkiss.co.uk

Follow her on Instagram here: https://www.instagram.com/alicemaypurkiss/

Please do rate, review and share the podcast, it helps us to reach those who don't know about us yet to benefit too!

Welcome to this week's episode! It's a truly empowering episode this week, I want you to know you are not alone. Facing up to the fears, emotions and feelings you are having is the way to truly breakthrough what is holding you back from a thriving life!

This week we cover:

Have a great week!

• Navigate Self-Employment and Creative Pressure
• Overcoming Fear and Taking Action
• Gender Dynamics in Self-Employment
• Honesty in Personal Challenges
• Processing Emotions and Self-Worth
• The Role of Money and Power
• Creating Space for Growth
• Valuing Your Work and Overcoming Guilt
• The Ripple Effect of Impact
• Self Esteem and Societal Value
• Optimising Potential and Self-Trust
• The Balance of Comfort and Risk
• Communication and Hard Conversations
• Take Action and Burning Biscuits

As ever, please do like, share and review the podcast to help other ambitious female creatives feel a little less alone so they thrive too - we are stronger together!

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This week I reflect on a decade of change to highlight why even the hardest of moments lead to the best of times. I scrape the surface but the main takeaway for you this week is to keep exploring where you resist change and to get under the skin of why that is to maintain a connection with yourself AND what needs to happen to keep living as authentically as you can

• Reflections of a decade of change
• Navigating identity and self worth
• The power of storytelling and connection
• Understanding self-perception and confidence
• Rewriting your story and embracing change

A short and sharp episode this week, packed a punch and hopefully will give you a much needed permission slip to focus on your self worth and personal needs in spite of the challenges you might be experiencing in your life.

There's a lot coming up at the minute around guilt and grief and how seeing people struggle can stop you from going after what you want - It's a really important topic so in this episode I scratch the surface but will ensure to do a full length one on how to navigate putting yourself first whilst those you love are having a hard time.

But for now, enjoy this episode! We cover:

Mindset for success

Investing in yourself

Self-worth and personal Value

Embracing change and action

Thanks so much for listening. Please do follow, rate and review it helps boost the reach so more people tune in whilst validating my beliefs Club Thrive can have a huge positive impact on the world

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Thank you so much for listening and supporting, it means the world. Have a great week! Remember to keep celebrating your small wins, every single one is a step towards achieving the success you dream of!

In January this year I took the steps to step back! To have hard conversations with my partner about our work/life balance or lack thereof and to express my needs. Burnout is no joke and I refuse to accept as parents it is something we need to accept especially working in industries like the arts, film/tv and as service providers where you are giving out so much of your energyy to others

If you are someone with a busy brain, have children, a creative career, balancing financial stress/anxiety or feeling like parenting and a creative career are constantly butting heads this episode is for you 

We cover: 

• The struggle of feeling inadequate 
• Energy Management and Burnout Prevention
• Balancing Career and Personal Life
• The importance of Self Validation
• Understanding Self-Worth and Receiving 
• Bookending Your Day For Clarity
• Simplifying Choices and Prioritising Wellbeing

benefit too!

Keep your eyes peeled about the doors to the membership opening again very soon - let's help you thrive once and for all

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Your energy is your superpower. It is what helps to drive the success and results you dream of. Optimising it is one of the best things you can do when you don’t know what else to do in navigating growth, frustrating results or dented confidence

• The importance of exercise and nutrition
• Overcoming comfort zones and self limiting beliefs
• Navigating change and embracing self acceptance
• Creating a sustainable lifestyle
• Setting intentions for personal growth
• The role of kindness and self compassion

I should caveat this episode by saying I talk without specifically mentioning long term illnesses or chronic conditions - there is still much you can take from this when it comes to holding space for yourself with compassion. I have an arthritic knee, I can no longer run, so I swim. There are always options, do not let your limitations become the reason you do not having a thriving life (yes again a caveat obviously another comment with privilege - but my whole life's work is about helping you acknowledge pain and frustration to do what you can to still live a thriving life). Allow emotions to exist and work with them as best you can.

We are here to support you! Please do like, rate, review and share the podcast to help thrive too

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If you're looking for motivation to put yourself out there in the world, this episode is for you and so worth the wait! We actually recorded this back in 2023. We cover SO MUCH in this one with script editor extraordinaire, Ruth Trippitt.

With nearly 12 years of international film and television experience, Ruth's strengths lie within development and script editing. She is currently working as a freelance Script Editor and is making the move into professional writing. She has script edited shows for ITV, Channel 4, Netflix, and BBC, as well as produced the short film 'Ocean Within'. She has written a feature script, TV pilot and is currently developing her own novel.

In this episode we explore:

• Ruth's journey Into script editing
• The role of a script editor 
• Navigating creative conflicts
• Delivering tough news 
• The ongoing process: from script to screen
• Mistakes and Learnings
• Character Development: Protecting the story and characters
• Building confidence: Personal growth in a competitive industry
• Navigating career paths in the creative industry
• The importance of self advocacy and networking
• Overcoming self doubt and embracing creativity
• Future aspirations and the road ahead.

If you found this episode helpful or insightful we'd be so grateful if youcould rate, review or share it, to help others live a thriving life too

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