On Today's episode we are SO excited to welcome Lotte Ruth Johnson to the podcast. Lotte Ruth Johnson is a Life & Career coach with over 15 years experience working in the arts, corporate and education sectors. Lotte has led hundreds of workshops and has thousands of coaching hours and training under her belt. She is the calming breath of fresh air you need when considering to take a leap of faith in your life. She helps you reconnect with your unique skills whilst also helping you take action to achieve the big ambitions you might have without self sabotaging your chance of true success - ALL of her clients succeed.

Whether it's overcoming imposter syndrome, managing anxiety or getting out of your own way (maybe all of it!) this week's episode is going to help you to gain clarity, insight and confidence to take steps towards a calmer, happier and more fulfilled life.

Today we explore why rest is the key to your success, trusting yourself, the "what ifs' of life actually playing out better than expected for you and how overcoming chronic fatigue has lead to Lotte's thriving coaching practise now. After listening you will be SO motivated to get clear on where you might be self censoring yourself or even holding yourself back from truly fulfilling your potential and thriving as a result.

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I am no stranger to grief, yet the world news this year and also personal challenges with my Dad's dementia diagnosis have added a whole new layer to the challenges of building a career and staying well. Having spoken to many of my clients and also self employed contemporaries I know this is not an isolated experience. I truly believe we can balance grief with also moving forwards in life but it is such a tricky, nuanced subject that I only began to scrape the surface on here. Really I want to give you permission to acknowledge the big feelings you're having so you can process them and move in a way that feels good and healthy for you - that is all that matters

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This week's episode will truly help lift you out of any Mum guilt you are experiencing right now so you no longer feel so trapped in parenting and are able to enjoy being a Mum and your life too. Our guest this week is the incredible Belinda Jane Batt; a mother, accredited coach, certified motherhood studies practitioner, maternal guilt researcher and soon to be author of a book entitled 'Challenge Your Guilt: How to Flourish in Motherhood, Work and Life.'

In this episode you will gain practical tips on how to:

Belinda's new book was inspired by her experiences of seeing too many mothers (including herself) trapped in the toxic, societally driven cycle of guilt and shame, and being held back from achieving their goals as a result. She wants to help mothers to flip the script of maternal guilt - and flourish.

Buy Belinda's book on presale here:

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WoWEE what an episode with Coach and Founder Nicki Coe! We were so privileged to have Nicki on the podcast. In this episode we explore how those real gnarly moments of survival can be gems that actually help to build the business and lifestyle you want to wake up for and how often when working for ourselves we carve the path as we walk it - and how EXCITING this can be.

Nicki is a coach for Co-Founders. An expert on the most critical asset in a business: the Co-Founder partnership.

She unites business partners by building an aligned vision and a clear plan for growth, working to resolve tension and master communication. Nicki also coaches people navigating their way in or out of a business partnership, supporting them with the resources and experts they need

Alongside her coaching, Nicki is Co-Founder of branding agency LUNA + LION, and delivers strategy, identity and design for lifestyle brands

Website: www.nickicoe.com

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Subscribe to Confessions of a Co-Founder https://www.nickicoe.com/newsletter 

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Sometimes we can push push push so hard we exhausted ourselves. What if simply listening to yourself, trusting yourself and daring to be yourself is all it takes? Keep putting one foot in front of the other! You're doing amazingly

Join us as a founding member and get 50% off this September: https://club-thrive.circle.so/checkout/club-thrive-founding-member?

The whole reason I set up Club Thrive was to empower you to realise how incredible your life can be when you learn how to navigate  the curveballs that constantly try to derail you! I also really recognise how sometimes we don’t have all the resources we need  - time, money, connections, knowledge

Club Thrive’s mission is to empower you to embrace, accept and step into your fullest self. The version of you that already exists. YOU! You are the version! In creative self employment we have to really believe in ourselves to be able to maintain good mental and physical health. Likewise if you’re feeling trapped perhaps in a corporate job, or a role where you don’t have the freedom to live entirely on your terms. 

We are all creative, resourceful and whole, it entirely depends on how much of that you believe and what you believe you are both capable of achieving alongside what you do, or don’t, believe you ‘deserve’

We all get things wrong, we all have outcomes that don’t go to plan, it’s how you overcome the blocks that determine whether or not you will achieve the success you crave. To really help you become the most successful version of yourself possible I’m also SO EXCITED to let you know about our OFFICIAL new membership! The founding rate with 50% off and up to 2 months free is available until the end of September and then it’s gone forever! There’s also a 7 day free trial and you can cancel at any time

Become a founding member here

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In this amazing episode with Nicola from Nicola Charlotte Coaching we explore the risk vs reward of really trusting yourself in career change alongside practical mindset tips and lifestyle hacks you can implement to improve your energy, focus and ultimately results in your career. We look at the topic of toxic productivity, the importance of rest and the moments of challenge Nicola has experienced alongside the rewards that have come as a result of her commitment to creating a freedom focused way of life. It is an EPIC episode! Enjoy

Bio - Nicola is a Business & Mindset Coach, Podcast host & speaker, helping online business owners go from dreaming → doing. She helps her clients to grow their success to +6 figures using organic sales & marketing strategies, alongside building a resilient & confident mindset. Freedom is a core pillar across all the work Nicola does - so the strategies she teaches ensure you can scale your impact AND your income, whilst retaining the freedom lifestyle you desire. 

You can find her work here:

Podcast - https://podcasters.spotify.com/pod/show/nicola-charlotte

Insatgram - https://www.instagram.com/nicolacharlottecoaching/-

Her Client Generating Content System training - https://www.nicolacharlotte.com/content-to-clients

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WOW what an episode with Isabelle Tucker, the Founder and Creative Director of Klioh Studios, a specialist design studio that builds beautiful, distinctive brands with purpose. Klioh’s clients include includes Roxie Nafousi, Bryony Deery, Rochelle Humes, Karen Koramshai and Jamie Clements.