The Hella Weights podcast is back after a few weeks off and we're talking about how to prepare your body and mind for the long, cold winter and how to diet and cut body fat right, without going mad and whilst holding onto muscle! The song this week is from Libtrigger and is called 'Masters ov Chaos'. Thank you Libtrigger.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hella-weights">http://supporter.acast.com/hella-weights</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

The Hella Weights podcast is back after a few weeks off and we're talking about how to prepare your body and mind for the long, cold winter and how to diet and cut body fat right, without going mad and whilst holding onto muscle! The song this week is from Libtrigger and is called 'Masters ov Chaos'. Thank you Libtrigger. Support this show http://supporter.acast.com/hella-weights. See acast.com/privacy for privacy and opt-out information.

The Hella Weights podcast is back after a few weeks off and we're talking about how to prepare your body and mind for the long, cold winter and how to diet and cut body fat right, without going mad and whilst holding onto muscle! The song this week is from Libtrigger and is called 'Masters ov Chaos'. Thank you Libtrigger.Support this show <a href="http://supporter.acast.com/hella-weights" rel="noopener noreferrer">http://supporter.acast.com/hella-weights</a>. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

08 - The Winter Cut Cult Eternal

The Hella Weights podcast is a podcast for people who like heavy weights and heavy music. We discuss strength training, general health and fitness, mental health and heavy metal. We want to inspire and motivate you to be the strongest you that you can be.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hella-weights">http://supporter.acast.com/hella-weights</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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The Hella Weights podcast is a podcast for people who like heavy weights and heavy music. We discuss strength training, general health and fitness, mental health and heavy metal. We want to inspire and motivate you to be the strongest you that you can be. Support this show http://supporter.acast.com/hella-weights. See acast.com/privacy for privacy and opt-out information.

The Hella Weights podcast is a podcast for people who like heavy weights and heavy music. We discuss strength training, general health and fitness, mental health and heavy metal. We want to inspire and motivate you to be the strongest you that you can be.Support this show <a href="http://supporter.acast.com/hella-weights" rel="noopener noreferrer">http://supporter.acast.com/hella-weights</a>. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

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08 - The Winter Cut Cult Eternal

08 - The Winter Cut Cult Eternal