Today I interviewed Amanda Schissler, CEO of AS Fitness, on the topic of time management. Tune in to hear Amanda talk about how to create a balanced day-to-day lifestyle and how fitness and nutrition are a key part to creating a sustainable routine... and some other fun tidbits you won't want to miss!

You can find Amanda on Instagram here

You can find Amanda's podcast on Spotify here

You can find Amanda's podcast on Apple Podcasts here