We used to think Trauma Bonding was when two people go through a trauma together and then they are bonded. WRONG. It's is actually so much worse than that. Join us while we discuss healthy vs. toxic relationships and define the serious and dangerous cycle of trauma bonding. This is a heavy topic so take care when listening and check the trigger warnings. Stay safe besties.

Trigger Warnings:

Trauma

Mental, Physical and Sexual Abuse

Strangulation

Mentions of: Sexual Coercion, Control, suicide, etc.

Resources for you:

Podcast; Space and Purpose; Episode 3 with Dr. Chelsea Azarcon

Podcast; Something Was Wrong

Podcast; Ladies and Tangents; "We were secretly engaged! ME TOO!" - Trauma Bonding

Podcast; Ladies and Tangents; "You're doing great, sweetie" - Trauma Bonding Pt. II

https://icadvinc.org/

https://www.thehotline.org/

https://somethingwaswrong.com/resources/

https://www.healthline.com/health/toxic-relationship#signs-of-toxicity

https://www.verywellmind.com/trauma-bonding-5207136

https://www.thechelseapsychologyclinic.com/blog/what-is-trauma-bonding/#:~:text=The%20cycle%20of%20being%20devalued,are%20responsible%20for%20this%20feeling.