Today Brandon unpacks the question of who are you becoming and gives a simple but not easy exercise to dig into it.

Today Brandon unpacks the question of who are you becoming and gives a simple but not easy exercise to dig into it.

08 - Who are you becoming?

Welcome to The Ascent, the fitness lifestyle podcast where we empower our listeners to take responsibility for their physical freedom and expression in pursuit of a life well lived.

In the physical world, we do that through education, exercise, and mentorship at Swamp Rabbit CrossFit located in Unity Park in Greenville, SC.

Health & Fitness

Fitness

Welcome to The Ascent, the fitness lifestyle podcast where we empower our listeners to take responsibility for their physical freedom and expression in pursuit of a life well lived. In the physical world, we do that through education, exercise, and mentorship at Swamp Rabbit CrossFit located in Unity Park in Greenville, SC.

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08 - Who are you becoming?

08 - Who are you becoming?